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This is another 30 day phase and this is where things should really be happening and you should be seeing big changes in how you look and feel.* And finally there is the “TESTMAX LIFESTYLE PHASE” which is ongoing.

So rather than making you count calories, or eat a lot of salads, or to do any of the other horrifying things that popular diets tell you to do (that don’t typically work out well for guys over 40 btw), Test Max intends to get to the root cause of the problem – deteriorating hormonal health.

First I should say that I am no doctor, I don’t have references and I’m not making health claims.

The guys at SPS who published this program do have researchers, and references and you can check them out on there website here if you want to look at the hard science behind this program.

That all being said, I have been through the Test Max Nutrition System course material, and have read several other books and articles about testosterone and men’s health.

One of the best parts is that they have devised a system where you can prepare, cook and pack up a whole weeks worth of meals in just an hour!

This part was exciting for me because I find that I spend way too much time cooking for myself when I have other important things to do.The bottom line on supplementation is – most products are crap.Furthermore, and they explain in the video – If you aren’t addressing nutrition, then no supplement is going to make a difference.This is why these days it’s almost expected that guys over 40 will have a so-called “dad-bod“.Well, I may be 40 – but I refuse to give up, which brings me to the subject of today’s post: Clark Bartram’s new Test Max Nurition System which was designed specifically for men my age (40) and older… Before we get started I should say that I am actually in pretty good shape for a 40 year old man.I already had been cooking some stuff ahead of time to keep on hand, but this has helped me to take it too the next level and is a really great time-saver.I know a lot of guys who eat terribly, and use the “I’m too busy” thing as an excuse – but with this there really is no excuse.I was also interested in checking out because it’s not just another “weight-loss” diet, at all.Yes, it’s likely that you could lose substantial weight following these guidelines,* but the real goal of the program is to help guys optimize their hormone health and boost their testosterone.In the UK (where it's subtitled to avoid confusion with the original) it has, shaky start notwithstanding, been much better received than most American remakes and become one of the most acclaimed comedies on TV today, winning accolades in particular for the performances of Carell and the rest of the cast. It also spawned Michael: Shirty, mole, lazy eye, Mexico, baldy, sugar boobs, black woman.

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