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Approach that work colleague you always thought was kinda cute? And once you do score a date, what should you expect in terms of s-e-x?

For every 1,000 births, by age 50, women outnumber men 954 to 920, according to a 2009 U. If a woman is interested in you, she'll probably initiate contact.

Expect sound advice on managing second families, jealousy, former spouses, rejection, money, benefits, retirement and a host of other issues common to later-life relationships.

En español │After 20 years, you're single again and, heaven help you, on the brink of dating.

Perhaps the greatest difference between dating in your twenties and dating in your fifties is the way you see and talk about the future. Others are paralyzed by body issues and are terrified of being with someone new. Bitterness is often the greatest criticism from older daters. If you’re overwhelmed by someone’s affections, explain that you need to move slowly. Not every person you date has to be “the one.” Besides, there’s no more ticking of that biological clock; instead of dating out of a sense of urgency to marry and have kids, you can slow down and ensure that you’re in a relationship for the right reasons. Tell your friends you’re ready to meet someone, and welcome them to set you up.

And some are wrestling with hormonal issues that negatively affect their sex lives. Take life lessons from relationship disappointments and only start to date again when you’re ready to approach someone new with hope and optimism. If you have adult children, you might find that the tables have turned with them now eager to give you dating advice.

Dating and relationship advice for baby boomers How to deal with medical issues that can make sex difficult Dating advice for gays and lesbians How to build self-esteem for dating after 50 If youre single and over 50, the trusted advice in Dating After 50 For Dummies gives you everything you need to get out there and meet the partner of your dreams.

Whether you’ve been dating for a while or you’re re-entering the dating scene after heartache, don’t fear dating after 50.Most of that age-old advice is as pertinent as ever: Be yourself, smile, keep an open mind, and be honest.Know yourself — be able to identify your strengths and weaknesses — and know what you’re looking for in a relationship.Take care of yourself, live life with purpose, and aim to be someone you’d want to date. If you’re self-assured, prioritizing what matters and pursuing the things you love, you’re living a full life. Back when you were in your teens or early 20s, you probably didn't date all that much.What you’ve lost to Father Time you’ve gained in wisdom and experience. Dating may seem a little scarier now than it did when you were in your twenties, but in many ways nothing has changed.Dating is still about getting to know someone, taking the time to see if you connect spiritually, emotionally, intellectually and physically. From early on, be intentional about showing real interest in the other person and getting to know one another as transparently as possible.Talking about sex is no longer taboo; expect to have these conversations fairly early on in a new dating relationship. Involve your family as much as you feel comfortable, but expect that the politics of death and divorce might have some of them feeling uneasy about you seeing someone new.Note: With the greater prevalence of STDs today, even postmenopausal women should insist on protection during sexual activity. Don’t expect everyone to understand; instead, stand up for yourself with gentleness and grace in those situations. You can still be vibrant and youthful in your fifties and sixties and beyond. Volunteer, take classes, go to church, and spend quality time with good friends.-- Making the most of it -- Breaking up -- The final word : enjoy the journey.Dating seems scary, especially if you haven't dated in a long time, but it can be manageable and even fun if you remember to go at your own pace and stay in your comfort zone.

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